Diethood · by Katerina Petrovska★ 4.7 (179)
Baked Chicken Breast
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 100%
CARBS 2G2% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 8G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple, juicy baked chicken breasts seasoned with garlic, oregano, and Italian herbs. A reliable, tender weeknight protein that pairs with any side.
mainamericanchicken🥧 baking dish🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- olive oil cooking spray
- 4 boneless, skinless chicken breasts (fat trimmed off)
- 2 cloves garlic (minced)
- salt and freshly ground black pepper (to taste)
- ½ teaspoon garlic powder (or to taste)
- ½ teaspoon dried oregano (or to taste)
- ½ teaspoon Italian Seasoning (or to taste)
- 1 tablespoon butter (cut up into 4 pats)
- parchment paper
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 100%
CARBS 2G2% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 8G21% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 378mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 908mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 378MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.