Inside the Rustic Kitchen · by Emily★ 4.9 (15)
Baked Cauliflower Cheese and Fennel
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 31%
CARBS 14G20% OF CAL
2G FIBER9G SUGAR3G OTHER
FAT 18G59% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cauliflower and fennel baked in a rich cheese sauce and topped with more cheese, emerging bubbling and golden. A comforting, cheesy side dish.
sideitaliancasserole🥧 baking dish🍲 stockpot🥄 saucepan🔥 ovenvegetarian
View the full recipe on Inside the Rustic Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large fennel bulb
- 1/2 cauliflower
- 1.5 oz (40g) butter
- 2 heaped tbsp flour
- 3 cup (750ml) semi-skimmed milk
- 2 cups (220g) grated cheese ((strong cheddar, fontina or gruyere))
- 1 pinch nutmeg
- 1 good pinch salt and pepper
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 31%
CARBS 14G20% OF CAL
2G FIBER9G SUGAR3G OTHER
FAT 18G59% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 351mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 499mg
- Calcium
- 453mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 351MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.