Skinny Spatula · by Alice★ 5.0 (1)
Baked Broccoli Macaroni and Cheese
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 33%
CARBS 40G44% OF CAL
3G FIBER6G SUGAR32G OTHER
FAT 16G40% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy baked macaroni and cheese with broccoli florets and a golden breadcrumb topping. Comforting pasta dish with vegetables and cheese sauce. A hearty main course that satisfies.
mainamericanpasta🍲 stockpot🥧 baking dish🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 10 oz dry elbow macaroni
- 4 cups broccoli florets
- 3 tablespoons salted butter
- 3 tablespoons all purpose flour
- 1/2 teaspoon garlic powder
- 3 cups semi-skimmed milk
- 1 teaspoon Dijon mustard
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup gruyere cheese (shredded)
- 1 cup cheddar cheese (shredded)
- 1/2 cup Panko breadcrumbs
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 33%
CARBS 40G44% OF CAL
3G FIBER6G SUGAR32G OTHER
FAT 16G40% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 458mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 365mg
- Calcium
- 381mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.