Baked Beef and Bean Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked Beef and Bean Tacos are crispy corn tortillas stuffed with seasoned ground beef, refried beans, cheese, and salsa, then baked until the shells are crisp. Easy, quick, and perfect for weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 21- 1 lb uncooked lean ground beef (between 90-95% lean (I used 93% lean))
- 1 oz packet of taco seasoning
- ⅔ cup water
- 16 oz can of fat free refried beans
- ¼ cup salsa
- ¼ cup queso blanco dip ((such as Tostitos))
- 2 oz shredded 2% milk Sharp Cheddar Cheese
- 21 (6-inch) corn tortillas ((I use Mission Extra Thin Yellow Corn Tortillas))
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 245mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.