Pinch of Nom · by Pinch of Nom★ 4.1 (899)
Bacon, Onion and Potato Bake | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING85M COOK
CAL 20%·PRO 65%
CARBS 54G54% OF CAL
7G FIBER7G SUGAR41G OTHER
FAT 7G16% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of potatoes, bacon, and onions baked in broth until tender, topped with melted cheddar. A hearty, calorie-conscious British comfort dish.
mainbritishcasserolepork🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 kg potatoes (peeled and sliced thinly)
- 16 bacon medallions (you can use more bacon if you wish, depending on the pack size. Some have 8 medallions, some 10 per pack)
- 2 onions (peeled and thinly sliced)
- 1 veg stock cube (or chicken stock cube made up with 200ml of boiling water)
- sea salt
- freshly ground black pepper
- 40 g reduced fat cheddar (grated)
- low calorie cooking spray
At a glance
PER SERVING · TIME 85M
CAL 20%·PRO 65%
CARBS 54G54% OF CAL
7G FIBER7G SUGAR41G OTHER
FAT 7G16% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 15m
- Sodium
- 1214mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2021mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.