Wandercooks · by Wandercooks★ 5.0 (16)
Ayran Recipe – Turkish Yoghurt Drink
NUTRITION · PER SERVING2M COOK
CAL 1%·PRO 100%
CARBS 2G79% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 82G100% OF CAL
48G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Turkish yogurt-based drink blended with water, salt, and ice until frothy. Refreshing and perfect for hot days, often served with savory meals.
drinkmiddle eastern🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 400 g natural yoghurt
- 2 cups cold water (still or soda)
- 1 pinch sea salt
- handful ice cubes
- fresh mint leaves (finely chopped)
- cucumber (finely ficed)
- pinch black pepper
At a glance
PER SERVING · TIME 2M
CAL 1%·PRO 100%
CARBS 2G79% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 82G100% OF CAL
48G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 1205mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 3026mg
- Iron
- 0.23mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1205MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.