The Defined Dish · by Alex★ 5.0 (27)
Avocado Turkey Burgers
NUTRITION · PER SERVING20M COOK
CAL 28%·PRO 63%
CARBS 43G31% OF CAL
5G FIBER7G SUGAR31G OTHER
FAT 29G48% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey patties with avocado and cheese on bread. A lean burger alternative with creamy avocado.
mainamericansandwichpork🍳 skillet
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground turkey
- 1 tbsp mayo
- 1 tsp kosher salt
- ½ tsp pepper
- 1 tsp chili powder
- 1 tsp dried oregano
- ½ tsp ground cumin
- 2-3 tbsp tapioca flour
- 2 tbsp avocado oil
- 1 avocado (pitted and sliced)
- 4 sliced pepper-jack cheese (optional, if using)
- 4 brioche buns (for serving)
- Your desired hamburger toppings (for serving)
At a glance
PER SERVING · TIME 20M
CAL 28%·PRO 63%
CARBS 43G31% OF CAL
5G FIBER7G SUGAR31G OTHER
FAT 29G48% OF CAL
6G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 881mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 881MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.