Omnivore's Cookbook · by Maggie Zhu★ 4.8 (29)
Avocado Smoothie (3-Ingredient)
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 20%
CARBS 44G45% OF CAL
10G FIBER24G SUGAR10G OTHER
FAT 22G51% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado smoothie blended with banana and milk in just three ingredients. Rich and naturally sweet, ideal for a quick breakfast or snack.
drink🌀 blendergluten freevegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Avocado (, cubed)
- 2 frozen banana (, chopped)
- 1 2/3 cups milk (, or plant-milk (Footnote 1))
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 20%
CARBS 44G45% OF CAL
10G FIBER24G SUGAR10G OTHER
FAT 22G51% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 106mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 271mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 106MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.