FeelGoodFoodie · by Yumna Jawad★ 5.0 (834)
Avocado Ice Cream Recipe
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 6%
CARBS 21G27% OF CAL
6G FIBER16G SUGAR0G OTHER
FAT 26G76% OF CAL
21G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dairy-free avocado ice cream with frozen banana, coconut milk, and fresh mint that requires no machine. It's creamy, naturally sweetened, and requires a 4-hour freeze.
dessertamerican🥧 baking dish🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 14- ounce can full-fat coconut milk (refrigerated overnight)
- 2 avocados (halved, pitted and peeled)
- 1 ripe banana (cut, and frozen)
- 3 tablespoon maple syrup
- 2 tablespoon lemon juice
- 4-5 fresh mint
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 6%
CARBS 21G27% OF CAL
6G FIBER16G SUGAR0G OTHER
FAT 26G76% OF CAL
21G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 16mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.