Cooked & Loved · by Irena Macri★ 4.6 (21)
Avocado Dressing (Paleo, Vegan)
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 2%
CARBS 7G24% OF CAL
4G FIBER2G SUGAR2G OTHER
FAT 11G80% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy avocado dressing made with olive oil, lemon, garlic, and maple syrup. Dairy-free and versatile, use it on salads, tacos, or as a sauce for grilled fish.
condiment⚙️ food processor🌀 blenderdairy freegluten freevegetarian
View the full recipe on Cooked & Loved →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ripe avocado (peeled, stone removed and roughly chopped)
- 1 tablespoon extra-virgin olive oil or avocado oil
- 1/2 cup water (a little more if using a large avocado)
- 1 teaspoon lemon zest
- 1 garlic clove
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Juice of 1 large lemon
- 1 teaspoon maple syrup (or honey, coconut syrup, Stevia for low-carb/keto)
- 1 teaspoon Dijon (or yellow mustard)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 2%
CARBS 7G24% OF CAL
4G FIBER2G SUGAR2G OTHER
FAT 11G80% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 615mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 271mg
- Calcium
- 15mg
- Iron
- 0.35mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 615MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.