Sugar Free Londoner · by Katrin Nürnberger★ 4.9 (57)
Avocado Chocolate Mousse
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 7%
CARBS 22G39% OF CAL
8G FIBER11G SUGAR3G OTHER
FAT 17G68% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silky chocolate mousse made with avocado for creaminess and no refined sugar. A nutrient-dense, keto-friendly dessert ready in five minutes.
dessertbritish⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 large ripe avocados (350g avocado flesh)
- 1/2 cup / 50g cocoa powder (unsweetened)
- 1/2 cup / 120g coconut cream
- 1/2 cup / 60g powdered sweetener
- 1/2 tsp vanilla extract
- 1 tsp cinnamon
- pinch of nutmeg
- pinch of sea salt
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 7%
CARBS 22G39% OF CAL
8G FIBER11G SUGAR3G OTHER
FAT 17G68% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 7mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.