Well Plated · by Erin Clarke★ 4.8 (188)
Avocado Brownies
NUTRITION · PER SERVING90M COOK
CAL 7%·PRO 6%
CARBS 16G45% OF CAL
3G FIBER11G SUGAR2G OTHER
FAT 9G60% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Extra fudgy avocado brownies made with wholesome ingredients and no gluten. The avocado adds moisture while keeping the chocolate flavor rich and decadent.
dessertamericanbaked good⚙️ food processor🔥 oven🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 large avocado (peeled and pitted)
- 2 large eggs (at room temperature)
- 1/3 cup coconut sugar (or light brown sugar)
- 1/4 cup pure maple syrup
- 3 tablespoons unsalted butter (at room temperature (to make the brownies dairy free, use coconut oil))
- 1 teaspoon pure vanilla extract
- 1/2 cup plus 2 tablespoons unsweetened cocoa powder
- 1/2 cup blanched almond flour
- 1 teaspoon espresso powder (optional; will yield a more intense chocolate flavor but will *not* make the brownies taste like coffee)
- 1 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1/2 cup dark or semisweet chocolate chips (divided (dairy free if needed))
At a glance
PER SERVING · TIME 90M
CAL 7%·PRO 6%
CARBS 16G45% OF CAL
3G FIBER11G SUGAR2G OTHER
FAT 9G60% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 144mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 24mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.