Little Spice Jar · by Marzia★ 5.0 (70)
Autumn Pearl Couscous Salad with Roasted Butternut Squash
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 18%
CARBS 80G53% OF CAL
9G FIBER28G SUGAR43G OTHER
FAT 29G44% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pearl couscous salad with roasted butternut squash, spinach, cranberries, pecans, and a maple-Dijon vinaigrette. Sweet, nutty, and slightly tangy with autumn flavors. A satisfying vegetarian main or side.
mainamericansaladgrain bowl🍪 sheet pan🔥 ovendairy freevegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 pounds butternut squash (peeled and diced)
- 2 tablespoons olive oil
- 1 ½ cups pearl couscous (dry)
- 3 cups kale or baby spinach (loosely packed, shredded or chopped)
- ½ cup thinly sliced red onions
- ½ cup dried cranberries
- ½ cup toasted pecans
- 3 tablespoons orange juice (freshly-squeezed )
- 3 tablespoons honey (or maple syrup)
- 1 tablespoon dijon mustard
- ¼ teaspoon garlic powder
- 2 tablespoons apple cider vinegar
- ⅓ cup olive oil
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 18%
CARBS 80G53% OF CAL
9G FIBER28G SUGAR43G OTHER
FAT 29G44% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 75mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 758mg
- Calcium
- 100mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.