Name: Authentic Vegan Red Beans & Rice
Prep time: 10 min
Cook time: 150 min
Total time: 160 min
Yield: 6, 6 servings
Cuisine: cajun
Ingredients: 1 pound dry kidney beans (soaked overnight); 1 large yellow onion; 1 green bell pepper; 2 stalks celery; 5-6 cloves garlic; 2 tbsp olive oil; 2 bay leaves; 2 tbsp fresh parsley (2 tsp dried); 1 tbsp hot sauce; 1 tsp thyme; 1 tsp paprika (smoked or regular); 1/2 tsp oregano; 2 tbsp tomato paste; 1/2 tsp salt; 5 cups veggie broth; Cooked white rice rice and chopped scallions for serving

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Authentic Vegan Red Beans & Rice

Nutrition Facts

Per serving · recipe makes 6 · 2h 40m total

Servings

Calories

18% of a 2,000 cal day

368KCAL

Protein

20g41% DV

% DAILY VALUE

Total Fat6g

Saturated1g

Unsaturated5g

—

Total Carbs62g

23%

Fiber21g

74%

Total Sugars6g

—

incl. Added Sugars0g

Starch36g

—

Sodium841mg

37%

% Daily Value is based on a 2,000 calorie day.

Vegan red beans and rice made Louisiana-style with kidney beans, aromatics, spices, and hot sauce over fluffy rice. Deeply flavorful and hearty, this classic Cajun dish celebrates plant-based cooking.

Ingredients

6 SERVINGS

1 lbdry kidney beans — soaked overnight
1large yellow onion
1green bell pepper
2celery
5–6garlic
2 tbspolive oil
2bay leaves
2 tbspfresh parsley — or dried parsley
1 tbsphot sauce
1 tspthyme
1 tspsmoked paprika — or regular paprika
½ tsporegano
2 tbsptomato paste
½ tspsalt
5 cupsveggie broth
Cooked white rice rice and chopped scallions for serving

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

2h 40m total

Read the method on Eat With ClarityClaire Cary’s original page

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maincajunbowlbeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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