
Hungry Paprikas · by Amina Al-Saigh★ 5.0 (8)
Authentic Shish Barak From Scratch (Dumplings in Yogurt Sauce)
NUTRITION · PER SERVING120M COOK
CAL 26%·PRO 43%
CARBS 50G38% OF CAL
7G FIBER9G SUGAR34G OTHER
FAT 26G45% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Small dumplings filled with seasoned ground beef and onions, simmered in a garlicky yogurt sauce and garnished with mint or cilantro. It's a Levantine comfort food dish that requires time and effort but rewards with deep flavor.
mainmiddle easternbeef🍪 sheet pan🥣 mixer🍲 stockpot🍳 skillet🔥 oven
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 360 g all-purpose flour (approx. 3 cups)
- 1 tablespoon sugar (granulated)
- 1 teaspoon salt
- 2 tablespoons olive oil
- 3/4 cup warm water (up to 1 cup, see notes) (plus more if needed)
- 1 tablespoon olive oil
- 1 large red onions (finely chopped)
- 350 grams ground beef (80/20) (or mix of lamb and beef)
- 3/4 teaspoon salt (plus more to taste)
- 1 teaspoon black pepper
- 1 tablespoon sumac (or 4 teaspoons)
- 1 tablespoon seven spice
- 1 tablespoon pomegranate molasses
- 4 tablespoons toasted pine nuts (divided)
- 1.5 litres plain yogurt
- 1 cup water
- 3 tablespoons cornstarch
- 1 1/2 teaspoons salt (more per preference)
- 1 tablespoon butter
- 1 head garlic (minced)
- 1 cup cilantro (chopped, plus more for serving (or replace with parsley or dry mint))
At a glance
PER SERVING · TIME 120M
CAL 26%·PRO 43%
CARBS 50G38% OF CAL
7G FIBER9G SUGAR34G OTHER
FAT 26G45% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 30m
- Cook
- 30m
- Sodium
- 1076mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 387mg
- Calcium
- 250mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 90M
- SODIUM
- 1076MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
