Authentic San Francisco Cioppino Seafood Stew
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House of Nash Eats · by Amy Nash★ 4.9 (123)

Authentic San Francisco Cioppino Seafood Stew

NUTRITION · PER SERVING65M COOK
CAL 35%·PRO 100%
CARBS 32G18% OF CAL
7G FIBER15G SUGAR10G OTHER
FAT 20G25% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A classic San Francisco seafood stew loaded with crab, clams, mussels, shrimp, and fish in a tomato and wine broth. Rich and crowd-pleasing.

mainamericansoupshellfishfishgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • ½ cup butter
  • 1 onion (chopped)
  • 1 fennel bulb (thinly sliced)
  • 4 cloves garlic (minced)
  • ½ bunch fresh parsley (chopped)
  • 1 tablespoon dried basil
  • 1 teaspoon kosher salt
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ½ teaspoon crushed red pepper flakes
  • 1 ½ cups white wine (optional - can replace with additional fish or chicken stock)
  • 1 28-ounce can crushed tomatoes
  • 1 14.5-ounce can diced tomatoes
  • 5 cups fish or seafood stock*
  • 2 bay leaves
  • 1 pound small clams
  • 1 pound mussels (scrubbed and debearded)
  • 2 pounds crab (I used 1 whole cooked Dungeness crab**, with its legs removed from its body)
  • 1 pound uncooked large shrimp (peeled and deveined)
  • 1 pound bay scallops
  • ½ pound cod fillet (cut into large chunks (or other firm-fleshed fish like halibut or salmon))
  • Fresh basil and parsley (chopped, for garnish)
PREP
15M
SODIUM
2574MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.