Authentic Koshari (Egyptian Rice, Lentils & Pasta)
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Hungry Paprikas · by Amina Al-Saigh★ 5.0 (8)

Authentic Koshari (Egyptian Rice, Lentils & Pasta)

NUTRITION · PER SERVING240M COOK
CAL 36%·PRO 37%
CARBS 100G55% OF CAL
11G FIBER12G SUGAR77G OTHER
FAT 29G35% OF CAL
4G SAT24G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Egypt's national dish featuring layers of rice, lentils, and pasta topped with chickpeas, spiced tomato sauce, caramelized onions, and tangy dukkah. Complex, satisfying, and deeply flavorful.

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Nutrition & ingredients

Ingredients

serves 8
  • 4 large onions (yellow)
  • 2 tablespoons flour
  • 2 tablespoons cornstarch
  • vegetable oil (for frying)
  • 1 onion (finely diced)
  • 1/2 cup onion oil
  • 2 cloves garlic (minced)
  • 1.5 teaspoons kosher salt
  • 1 cup brown lentils
  • 2 cups water
  • 2 cups Calrose rice (or any medium grain rice)
  • 3 cups chicken broth
  • 200 grams elbow or ditalini pasta
  • 2 teaspoons kosher salt
  • water
  • 540 ml canned chickpeas (drained and rinsed)
  • 1 tablespoon onion oil
  • 1/2 teaspoon cumin
  • 1/8 teaspoon kosher salt
  • 3 cloves garlic (minced)
  • 1/2 cup white vinegar
  • 2 teaspoons coriander
  • 1/2 teaspoon salt
  • 1/2 teaspoon chilli flakes
  • 7 cloves garlic (minced)
  • 2 tablespoons onion oil
  • 1/4 cup white vinegar
  • 1 teaspoon cumin
  • 1/2 teaspoon black pepper
  • 2.5 cups tomato passata/puree (600 ml)
  • 1/2 cup tomato sauce (as made above)
  • 1/2 teaspoon chilli powder (to taste)
PREP
30M
SODIUM
1492MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.