Ministry of Curry · by Archana Mundhe★ 4.5 (75)
Authentic Handvo Recipe (Gujarati Savory Cake) - Oven Baked with Instant Pot Option
NUTRITION · PER SERVING75M COOK
CAL 10%·PRO 16%
CARBS 36G74% OF CAL
8G FIBER3G SUGAR25G OTHER
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An authentic Gujarati savory cake made with handvo flour, vegetables, and seeds. Golden and crispy, it's a traditional Indian snack or light meal.
mainindianbaked good🥧 baking dish🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2½ cups handvo flour
- ⅓ cup plain yogurt (or non-dairy yogurt)
- 1 tablespoon oil
- 1½ cup warm water
- ½ teaspoons mustard seeds
- 1 tablespoon sesame seeds
- 2 dried red chilies (optional)
- 3 cups bottle gourd (peeled and grated )
- 1 cup carrots (peeled and grated )
- 1½ cups methi leaves (finely chopped )
- 1 tablespoon ginger (grated)
- 4 green chilies (minced)
- 2 teaspoons sugar
- ¼ teaspoon turmeric
- salt to taste
- 1 teaspoon baking soda
At a glance
PER SERVING · TIME 75M
CAL 10%·PRO 16%
CARBS 36G74% OF CAL
8G FIBER3G SUGAR25G OTHER
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 45m
- Sodium
- 198mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 382mg
- Calcium
- 72mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 198MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.