Wandercooks · by Wandercooks★ 5.0 (25)
Australian Damper Recipe
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 25G76% OF CAL
1G FIBER2G SUGAR23G OTHER
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Australian flatbread with a crumbly crust and tender interior, baked in a skillet or oven. Simple and quick, perfect for camping or serving as a rustic side.
mainbaked good🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 cups self-raising flour (250 g / 8.8 oz, sub plain flour + 2 tsp baking powder)
- 1 tsp salt
- 20 g butter (0.7 oz, cold, chopped into small cubes)
- 1/2 cup milk (125 ml / 4.2 fl oz)
- 1/2 cup water (125 ml / 4.2 fl oz)
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 7%
CARBS 25G76% OF CAL
1G FIBER2G SUGAR23G OTHER
FAT 2G12% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 801mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 39mg
- Calcium
- 193mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.