
Simply Quinoa · by Alyssa★ 3.9 (29)
Asian Quinoa Bowls with Baked Tofu
NUTRITION · PER SERVING35M COOK
CAL 22%·PRO 47%
CARBS 48G44% OF CAL
9G FIBER13G SUGAR27G OTHER
FAT 19G39% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy quinoa bowls topped with crispy baked tofu, raw vegetables, and a peanut-ginger dressing. These nourishing bowls are vegan and gluten-free.
mainjapanesebowlgrain bowltofu🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup uncooked quinoa
- 1 teaspoon ground ginger
- 3 teaspoons tamari (divided)
- 1 cup water
- 1 1/4 cups Almond Breeze Almondmilk Coconutmilk Blend (divided)
- 1/4 cup peanut butter
- Juice of 1 lime
- 1 teaspoon Asian hot sauce (like sriracha)
- 1 block extra firm tofu (cubed)
- 2 cups shredded cabbage
- 2 cups shredded carrots
- 1 bunch scallion (sliced)
- 1/4 cup chopped cilantro
- Sesame seeds to garnish (optional)
At a glance
PER SERVING · TIME 35M
CAL 22%·PRO 47%
CARBS 48G44% OF CAL
9G FIBER13G SUGAR27G OTHER
FAT 19G39% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 475mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 821mg
- Calcium
- 398mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
