Eat Yourself Skinny · by Kelly Gellner★ 4.9 (44)
Asian Ground Turkey and Green Bean Stir Fry
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 53%
CARBS 21G26% OF CAL
4G FIBER14G SUGAR3G OTHER
FAT 17G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and crisp green beans tossed in an Asian-inspired sauce with soy, sesame, and ginger. Quick and flavorful, ready in under 20 minutes.
mainthaistir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil, divided
- 1 lb green beans, trimmed and chopped
- Salt and pepper, to taste
- 1 lb ground turkey
- 1/2 cup onion, chopped
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 2 tsp chili garlic sauce
- 1 tsp sesame oil
- 1 tsp fresh ginger, grated
- 1/4 tsp pepper
- 1/4 tsp red pepper flakes
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 53%
CARBS 21G26% OF CAL
4G FIBER14G SUGAR3G OTHER
FAT 17G46% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 965mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 696mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 965MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.