Eat Yourself Skinny · by Kelly Gellner★ 4.9 (47)
Asian Glazed Turkey Meatballs
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 65%
CARBS 18G23% OF CAL
1G FIBER12G SUGAR5G OTHER
FAT 14G38% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender ground turkey meatballs coated in a sticky sweet and savory Asian-inspired glaze with soy, honey, and sesame oil. Quick to prepare and excellent as an appetizer or main course.
mainchicken🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb ground turkey (you could also use ground chicken, pork or beef)
- 1/3 cup whole wheat panko breadcrumbs
- 1 egg
- 1 Tbsp low-sodium soy sauce
- 1 tsp fresh grated ginger (or 1/4 tsp ground ginger)
- 1 clove garlic (minced)
- 2 green onions (sliced)
- Garnish: extra green onions and sesame seeds
- 1/2 cup low-sodium soy sauce
- 1/3 cup beef broth (or water)
- 1/4 cup honey
- 1 tsp sesame oil
- 4 cloves garlic (minced)
- 2 tsp fresh grated ginger (or 1/2 tsp ground ginger)
- 1/4 tsp black pepper
- 1/4 to 1/2 tsp crushed red chili flakes (optional depending if you like a little heat)
- 1/2 Tbsp cornstarch
- 1/2 Tbsp water
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 65%
CARBS 18G23% OF CAL
1G FIBER12G SUGAR5G OTHER
FAT 14G38% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1010mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 718mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1010MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.