
Cookie and Kate · by Cookie and Kate★ 4.7
Arugula and Cremini Quiche with Gluten-Free Almond Meal Crust
NUTRITION · PER SERVING75M COOK
CAL 24%·PRO 43%
CARBS 12G9% OF CAL
4G FIBER4G SUGAR4G OTHER
FAT 42G78% OF CAL
8G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free quiche with arugula, cremini mushrooms, and goat cheese in an almond meal crust with thyme. Savory and gourmet, suitable for breakfast, brunch, or dinner.
mainamericanegg disheggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups packed almond meal or almond flour (I had better results with almond meal)
- 3 garlic cloves, pressed or minced
- 1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- ⅓ cup olive oil
- 1 tablespoon and 1 teaspoon water
- 3 cups baby arugula, roughly chopped
- 1 1/2 cups cleaned and sliced Cremini mushrooms
- Drizzle olive oil
- 6 large eggs
- ⅓ cup milk
- 1/4 teaspoon red pepper flakes
- 5 ounces goat cheese, crumbled
At a glance
PER SERVING · TIME 75M
CAL 24%·PRO 43%
CARBS 12G9% OF CAL
4G FIBER4G SUGAR4G OTHER
FAT 42G78% OF CAL
8G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 343mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 428mg
- Calcium
- 185mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
