Hungry Paprikas · by Amina Al-Saigh★ 4.8 (50)
Arayes (Middle Eastern Stuffed Pita)
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 34%
CARBS 22G36% OF CAL
1G FIBER1G SUGAR21G OTHER
FAT 10G36% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Arayes are pita bread stuffed with spiced ground beef and grilled until crispy. The filling is fragrant with garlic and warming spices, balanced with pomegranate molasses. Serve with tahini sauce for a quick lunch.
mainmiddle easternsandwichbeef⚙️ food processor🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb extra lean ground beef ((500g))
- 5 garlic cloves (peeled)
- 1/2 onion (peeled and quartered)
- 1/2 cup parsley (packed)
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon seven spice (or substitute with allspice)
- 2 tablespoons pomegranate molasses (see notes)
- 2 tablespoons olive oil (for the meat)
- 2-3 tablespoons olive oil (for the pitas)
- 4 round pitas (smaller 4 inch pitas)
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 34%
CARBS 22G36% OF CAL
1G FIBER1G SUGAR21G OTHER
FAT 10G36% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 511mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.