FeelGoodFoodie · by Yumna Jawad★ 5.0 (267)
Arayes
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 53%
CARBS 15G14% OF CAL
5G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 31G64% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef mixed with tomatoes, onions, and Middle Eastern spices stuffed inside pita bread and grilled until warm. Quick, flavorful, and satisfying.
mainmiddle easternsandwichbeef🥧 baking dish🔥 oven♨️ grilldairy free
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground beef (80-85% lean)
- 2 Roma tomatoes (seeded and finely chopped)
- 1 small yellow onion (minced)
- ¼ cup chopped parsley
- 2 teaspoons 7 Spice
- 2 teaspoons sumac
- ½ teaspoon cinnamon
- 1 teaspoon salt
- ½ teaspoon black pepper to taste
- 4-6 double-ply thick medium pita breads
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 53%
CARBS 15G14% OF CAL
5G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 31G64% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 972mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 478mg
- Calcium
- 89mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 972MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.