Arabic Chicken Fatteh with Chickpeas
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Hungry Paprikas · by Amina Al-Saigh★ 4.9 (11)

Arabic Chicken Fatteh with Chickpeas

NUTRITION · PER SERVING60M COOK
CAL 44%·PRO 91%
CARBS 47G21% OF CAL
8G FIBER7G SUGAR31G OTHER
FAT 59G60% OF CAL
10G SAT49G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy pita, seasoned chicken and chickpeas, and silky tahini yogurt sauce topped with almonds and pomegranate. A textured Middle Eastern main dish.

mainmiddle easternchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 2 lbs boneless chicken thighs or legs (bone-in chicken works too, or pre-cooked leftover rotisserie chicken)
  • 3 green cardamom
  • 1 cinnamon stick
  • 2 bay leaves
  • 1 can chickpeas
  • 1 onion
  • 2 garlic cloves
  • 2 tablespoons olive oil
  • 2.5 teaspoon seven spice (replace with allspice if unavailable)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 round pitas (8" in size)
  • 1/2 cup olive oil
  • 2 teaspoons sumac
  • 2 cups plain yogurt (3% fat preferred)
  • 1/2 cup tahini
  • 1 garlic clove
  • 1/2 teaspoon salt (or to taste)
  • Juice of 1 lemon
  • 1-2 tablespoons water
  • 1/4 cup slivered almonds or pine nuts
  • 2 tablespoons olive oil (for the nuts)
  • 1/4 cup parsley (finely chopped)
  • 1/4 cup pomegranate seeds (optional)
PREP
15M
SODIUM
1088MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.