Tastes Better From Scratch · by Lauren Allen★ 4.9 (773)
Applesauce Muffins
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 8%
CARBS 28G64% OF CAL
3G FIBER13G SUGAR12G OTHER
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Healthy muffins made with rolled oats, unsweetened applesauce, and whole wheat flour, studded with chocolate chips. Freezer-friendly and perfect for grab-and-go breakfasts or snacks.
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View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 1/4 cups old-fashioned rolled oats
- 1 1/4 cups unsweetened applesauce
- 1/2 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 4 Tablespoons butter (, melted (or coconut oil))
- 1/3 cup granulated sugar
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 3/4 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/2 cup raisins or chocolate chips
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 8%
CARBS 28G64% OF CAL
3G FIBER13G SUGAR12G OTHER
FAT 5G28% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 170mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 148mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 170MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.