Lexi's Clean Kitchen · by Lexi★ 5.0 (10)
Apple, Sweet Potato and Kale Quinoa Salad
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 14%
CARBS 57G37% OF CAL
9G FIBER18G SUGAR30G OTHER
FAT 39G57% OF CAL
5G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty fall salad with massaged kale, roasted sweet potatoes, quinoa, apples, and pistachios in a maple balsamic dressing. Nutritious and satisfying as a light meal.
mainsaladgrain bowl🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup cinnamon roasted sweet potatoes
- 2 cups cooked quinoa
- 2 cups shredded kale (see note)
- 1 tablespoon extra-virgin olive oil
- 1/2 teaspoon salt
- Squeeze of lemon juice
- 1/3 cup pistachios (raw and de-shelled)
- 1 apple (diced)
- 1/3 cup avocado oil or olive oil
- 1/4 cup balsamic vinegar
- 2 teaspoons dijon mustard
- 2 teaspoons maple syrup
- Pinch fine sea salt
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 14%
CARBS 57G37% OF CAL
9G FIBER18G SUGAR30G OTHER
FAT 39G57% OF CAL
5G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 857mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.