Find Every Day Healthy Recipes · by Janessa★ 5.0 (49)
Apple Sauce
NUTRITION · PER SERVING45M COOK
CAL 6%·PRO 1%
CARBS 32G100% OF CAL
6G FIBER24G SUGAR3G OTHER
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Unsweetened applesauce made simply from apples, cinnamon, and nutmeg without peeling. A straightforward preserve for using fall apples.
condimentamerican🌀 blenderdairy freegluten freelow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 lb apples (2-3 cups chopped)
- 1/4 tsp ground cinnamon
- pinch nutmeg
- 2 tbsp water
At a glance
PER SERVING · TIME 45M
CAL 6%·PRO 1%
CARBS 32G100% OF CAL
6G FIBER24G SUGAR3G OTHER
FAT 1G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 3mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 18mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.