allthehealthythings.com· by Ashlea Carver★ 5.0

Apple Salad with Hot Honey Vinaigrette

Name: Apple Salad with Hot Honey Vinaigrette
Prep time: 30 min
Cook time: 12 min
Total time: 42 min
Yield: 4, 4-6
Cuisine: american
Ingredients: 1/4 cup olive oil; 1/2 cup whole milk yogurt; 1/4 cup apple cider vinegar; 1/3 cup hot honey; 2 cloves garlic; 2 tablespoons whole grain dijon mustard; 1 1/2 tablespoons lemon juice; 1/2 teaspoon salt (plus more to taste); pepper to taste; 8-10 cups spring mix; 1 large pink lady or honey crisp apple, cored and thinly sliced; 1/4 cup thinly sliced red onion; 1/4 cup diced celery; 1/3 cup goat cheese; 1/3 cup dried cranberries or dried tart cherries; 1/3 cup candied pecans; 1 tablespoon avocado or olive oil; 1 pound boneless skinless chicken breast; 1 teaspoon salt; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon paprika; 1/4 teaspoon black pepper

Nutrition Facts

Per serving · recipe makes 4 · 42m total

Servings

Calories

30% of a 2,000 cal day

593KCAL

Protein

32g64% DV

% DAILY VALUE

Total Fat29g

37%

Saturated6g

30%

Unsaturated23g

—

Total Carbs56g

20%

Fiber5g

19%

Total Sugars46g

—

incl. Added Sugars36g

72%

Starch5g

—

Sodium1256mg

55%

% Daily Value is based on a 2,000 calorie day.

A fall salad with crisp greens, apples, celery, cranberries, pecans, and tangy goat cheese, topped with warm sliced chicken and dressed with a hot honey vinaigrette. The warm dressing contrasts with cool greens for balance. Light yet satisfying.

Ingredients

4 SERVINGS

¼ cupolive oil
½ cupwhole milk yogurt
¼ cupapple cider vinegar
⅓ cuphot honey
2garlic
2 tbspwhole grain dijon mustard
1½ tbsplemon juice
½ tspsalt
pepper — to taste
8–10 cupsspring mix
1large Pink Lady apple — cored, thinly sliced, or large Honeycrisp apple
¼ cupred onion — thinly sliced
¼ cupdiced celery
⅓ cupgoat cheese
⅓ cupdried cranberries — or dried tart cherries
⅓ cupcandied pecans
1 tbspavocado oil — or olive oil
1 lbboneless skinless chicken breast — 454 g
1 tspsalt
½ tspgarlic powder
½ tsponion powder
½ tsppaprika
¼ tspblack pepper

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

42m total

Read the method on allthehealthythings.comAshlea Carver’s original page

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mainamericansaladchickengluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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