Emily Bites · by Emily Bites★ 5.0 (4)
Apple Coleslaw
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 6%
CARBS 14G71% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh coleslaw with apples, cabbage, carrots, and a creamy Greek yogurt dressing. Light and crunchy, it pairs well with grilled foods and cookouts.
sideamericansaladgluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 medium red apple (cut into matchsticks (I used an Empire))
- 1 medium Granny Smith apple (cut into matchsticks)
- 1 tablespoon lemon juice
- 1 cup matchstick or shredded carrots
- 16 oz bag coleslaw mix ((shredded cabbage))
- 2 medium scallions (sliced)
- ¾ cup plain nonfat Greek yogurt ((I use Fage))
- ¼ cup light mayonnaise ((I use Hellmann's))
- 4 teaspoons apple cider vinegar
- 1 tablespoon sugar
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 6%
CARBS 14G71% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 2G20% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 158mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 129mg
- Calcium
- 52mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 158MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.