Barefeet in the Kitchen · by Mary Younkin★ 4.7 (25)
Apple Cinnamon Oatmeal
NUTRITION · PER SERVING18M COOK
CAL 12%·PRO 10%
CARBS 50G84% OF CAL
6G FIBER22G SUGAR22G OTHER
FAT 3G11% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm oatmeal sweetened with apples and spiced with cinnamon and nutmeg, topped with toasted pecans. Tastes like apple pie and makes a comforting fall breakfast.
mainamericanbaked good🥄 saucepangluten freevegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 cups rolled oats
- 3 3/4 cups water
- 3 small sweet apples or 2 cups apple pieces (diced small)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cinnamon
- dash of nutmeg
- 1/4 cup (plus 1-2 tablespoons brown sugar, adjust to taste)
- Butter (a teaspoon or so for on top of each serving)
- Optional: chopped pecans (just a sprinkling for serving each bowl)
At a glance
PER SERVING · TIME 18M
CAL 12%·PRO 10%
CARBS 50G84% OF CAL
6G FIBER22G SUGAR22G OTHER
FAT 3G11% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 10m
- Sodium
- 189mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 249mg
- Calcium
- 41mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.