Live Well Bake Often · by Danielle Rye★ 4.7 (27)
Apple Cinnamon Baked Oatmeal Cups
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 9%
CARBS 29G74% OF CAL
3G FIBER10G SUGAR16G OTHER
FAT 3G15% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Individual baked oatmeal cups with apples and cinnamon, perfect for meal-prepping a healthy breakfast. Grab-and-go portions that stay fresh throughout the week.
mainamerican🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Live Well Bake Often →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups (300 grams) old-fashioned rolled oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons ground cinnamon
- 1/4 teaspoon salt
- 1 cup (240 ml) milk ((almond or regular dairy milk work well))
- 2 large eggs
- 1/2 cup pure maple syrup
- 1 teaspoon vanilla extract
- 1 medium Granny Smith apple (, peeled, cored, and chopped (about 1 cup))
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 9%
CARBS 29G74% OF CAL
3G FIBER10G SUGAR16G OTHER
FAT 3G15% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 73mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.