Food Faith Fitness · by Christie Matherne★ 4.7 (15)
Apple Banana Muffins
NUTRITION · PER SERVING60M COOK
CAL 10%·PRO 6%
CARBS 27G51% OF CAL
3G FIBER19G SUGAR5G OTHER
FAT 10G43% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender muffins blending sweet apples and ripe bananas with warm cinnamon and honey. A comforting breakfast or snack that's naturally sweetened and perfect for meal prep.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1½ cup all-purpose flour (or gluten-free 1:1 flour (206 grams))
- 1 tablespoon cinnamon
- 1 teaspoon baking soda
- ½ teaspoon salt
- 1½ cups ripe banana (mashed (342 grams))
- ½ cup avocado oil (or any neutral-flavored oil)
- 1 egg
- ¼ cup honey
- 1 tablespoon vanilla
- 2 cups chopped sweet apples (about 1 large apple)
At a glance
PER SERVING · TIME 60M
CAL 10%·PRO 6%
CARBS 27G51% OF CAL
3G FIBER19G SUGAR5G OTHER
FAT 10G43% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 208mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 17mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.