Fit Foodie Finds · by Lee Funke★ 4.8 (51)
Amazing Pork Chop Marinade
NUTRITION · PER SERVING720M COOK
CAL 8%·PRO 88%
CARBS 9G23% OF CAL
0G FIBER7G SUGAR2G OTHER
FAT 14G78% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A five-ingredient marinade for pork chops made with soy sauce, brown sugar, lemon juice, garlic, and Worcestershire. Sweet and salty with bright citrus notes.
condimentamerican♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 lb. 1-inch thick bone-in pork chops ((we used 4))
- 1/4 cup soy sauce
- 3 tablespoons light brown sugar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon minced garlic
- 1/2 medium lemon (juiced (2 tablespoons))
At a glance
PER SERVING · TIME 720M
CAL 8%·PRO 88%
CARBS 9G23% OF CAL
0G FIBER7G SUGAR2G OTHER
FAT 14G78% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12h
- Sodium
- 1459mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 16mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 720M
- SODIUM
- 1459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.