The Simple Veganista · by Julie | The Simple Veganista★ 5.0
AMAZING ALMOND PARMESAN
NUTRITION · PER SERVING5M COOK
CAL 44%·PRO 72%
CARBS 36G16% OF CAL
20G FIBER6G SUGAR10G OTHER
FAT 72G73% OF CAL
5G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Parmesan substitute made from ground almonds and nutritional yeast. Sprinkle over pasta, salads, or pizza in place of dairy cheese.
componentamerican⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup raw almonds (either with skins or without)
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1/2 teaspoon or so mineral salt
At a glance
PER SERVING · TIME 5M
CAL 44%·PRO 72%
CARBS 36G16% OF CAL
20G FIBER6G SUGAR10G OTHER
FAT 72G73% OF CAL
5G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1186mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1307mg
- Calcium
- 391mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.