
Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 4.5 (329)
Alyssa's Inspired Healthy Oatmeal Bites
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 2%
CARBS 8G59% OF CAL
1G FIBER3G SUGAR4G OTHER
FAT 2G36% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy, moist oatmeal bites packed with whole grains and dried fruit. These wholesome snacks are lightly sweetened and made vegan-friendly, ideal for on-the-go eating or a simple dessert.
dessertbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 60- 4 tbsp flax seed meal
- 1/2 cup melted vegan butter or coconut oil
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 1/2 cup monkfruit sweetener (option to swap in coconut sugar (nutrition subject to change))
- 1 tbsp non-dairy milk
- 2 tsp vanilla
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/4 tsp salt
- 1 3/4 cup oat flour
- 2 cup quick oats
- 1/2 cup raisins or chopped dates
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 2%
CARBS 8G59% OF CAL
1G FIBER3G SUGAR4G OTHER
FAT 2G36% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 20mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 42mg
- Calcium
- 7mg
- Iron
- 0.31mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
