Dassana's Veg Recipes · by Dassana Amit★ 4.9 (104)
Aloo Paratha Recipe (Stuffed Potato Paratha)
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 9%
CARBS 28G58% OF CAL
4G FIBER1G SUGAR24G OTHER
FAT 8G35% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Punjabi stuffed flatbread with a spiced mashed potato filling, cooked on a griddle until golden and crispy. Served with yogurt, pickle, or butter, it's a traditional breakfast or light meal.
mainindian🥘 pressure cooker🍳 skilletvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 to 4 medium potatoes (- boiled and mashed)
- 1 to 2 green chilies (- chopped finely)
- ¼ to ½ teaspoon kashmiri chilli powder (or cayenne pepper or paprika, optional)
- ¼ to ½ teaspoon garam masala
- ½ to 1 teaspoon dry mango powder ((amchur powder))
- 1 tablespoon finely chopped coriander leaves (- optional)
- salt (as required)
- oil (or ghee, as required for roasting paratha)
- 2 cups whole wheat flour
- ½ teaspoon salt (or add as required)
- 1 tablespoon oil (or ghee (clarified butter))
- water (as required for kneading)
- white butter (or yogurt to serve with the aloo paratha)
- mango pickle (or lemon pickle - as required)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 9%
CARBS 28G58% OF CAL
4G FIBER1G SUGAR24G OTHER
FAT 8G35% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 309mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 294mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.