Wholesome Yum · by Maya | Wholesome Yum★ 4.5 (221)
Almond Flour Waffles (Crispy & Fluffy)
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 25%
CARBS 19G18% OF CAL
3G FIBER3G SUGAR12G OTHER
FAT 38G83% OF CAL
10G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden, crispy almond flour waffles that are fluffy inside and naturally low-carb. Naturally gluten-free and quick to prepare, perfect for a keto-friendly breakfast.
mainamericanbaked goodeggs🍞 toaster oven🥣 mixer⚡ microwave🥄 saucepan🔥 ovendairy freegluten freeketopaleovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large Egg ((separated))
- 1/2 cup Wholesome Yum Blanched Almond Flour
- 1 1/2 tbsp Besti Monk Fruit Allulose Blend
- 1/2 tsp Baking powder
- 1/4 tsp Sea salt
- 2 tbsp Almond butter
- 2 tbsp Unsalted butter ((or coconut oil for dairy-free and paleo))
- 1/4 cup Unsweetened almond milk
- 1/2 tsp Vanilla extract
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 25%
CARBS 19G18% OF CAL
3G FIBER3G SUGAR12G OTHER
FAT 38G83% OF CAL
10G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 53mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 360mg
- Calcium
- 182mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 53MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.