Foolproof Living · by Aysegul Sanford★ 4.9 (22)
Almond Flour Brownies Recipe
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 24%
CARBS 46G37% OF CAL
6G FIBER34G SUGAR6G OTHER
FAT 34G61% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy almond flour brownies sweetened with maple syrup and made without gluten or dairy. Rich and moist, these satisfy a sweet craving naturally.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 9- 1 ½ cups almond flour (6.3 oz.)
- ½ cup + 2 tablespoons cocoa powder (2.3 oz.)
- ½ cup coconut oil (melted and cooled)
- 1 ⅓ cups maple syrup (at room temperature)
- 4 large eggs (at room temperature)
- 2 teaspoons vanilla extract
- 1 cup walnuts or pecans (chopped & divided)
- 2 oz. chocolate chips (i.e. Naturally sweetened Enjoy Life brand )
- 1 tablespoon dried strawberries
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 24%
CARBS 46G37% OF CAL
6G FIBER34G SUGAR6G OTHER
FAT 34G61% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 37mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.