Fit Mitten Kitchen · by Ashley★ 5.0 (13)
Almond Flour Banana Muffins
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 16%
CARBS 17G26% OF CAL
3G FIBER9G SUGAR6G OTHER
FAT 21G68% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Naturally sweetened almond flour banana muffins made with just eight ingredients and no added sugar. Gluten-free, quick to make, and wholesome for breakfast.
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Nutrition & ingredients
Ingredients
serves 12- 2 3/4 cups super fine Almond Flour
- 1/4 cup tapioca flour
- 1 teaspoon baking soda
- 1/4 teaspoon fine sea salt
- 3 large eggs
- 2 tablespoons avocado oil (or light olive oil or coconut oil)
- 1/2 tablespoon vanilla extract
- 1 cup well mashed extra-ripe bananas* (about 3 small/medium bananas – see notes)
- 1/3 cup mini chocolate chips (or up to 1/2 cup)
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 16%
CARBS 17G26% OF CAL
3G FIBER9G SUGAR6G OTHER
FAT 21G68% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 171mg
Nutrition estimated from ingredients, per serving.
- PREP
- 5M
- SODIUM
- 171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.