iFoodReal · by Olena Osipov★ 4.9 (923)
Almond Flour Banana Muffins
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 18%
CARBS 12G23% OF CAL
5G FIBER5G SUGAR3G OTHER
FAT 17G68% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Banana muffins made with almond flour instead of wheat flour, naturally sweetened with banana and honey. A grain-free option for breakfast or snacking that's high in protein.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 oven🌀 blenderdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- 3 large ripe bananas with brown spots
- 3 large eggs
- 1 teaspoon pure vanilla extract
- 1 teaspoon cinnamon
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 3 cups almond flour
- 1/4 cup dark chocolate chips
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 18%
CARBS 12G23% OF CAL
5G FIBER5G SUGAR3G OTHER
FAT 17G68% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 174mg
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.