Foolproof Living · by Aysegul Sanford★ 4.8 (49)
Almond Flour Apple Muffins Recipe
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 15%
CARBS 17G28% OF CAL
2G FIBER13G SUGAR2G OTHER
FAT 17G65% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free and paleo muffins made with almond flour, sweetened with maple syrup and studded with apples and walnuts. A healthier breakfast treat for fall mornings.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups almond flour ((8.4 oz.))
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon kosher salt
- ½ teaspoon ground cinnamon
- 3 large eggs at room temperature
- ½ cup +2 tablespoon maple syrup
- 3 tablespoons coconut oil (melted and cooled (avocado and grapeseed oil would also work))
- 1 teaspoon vanilla extract
- 1 apple (Medium sized & Thinly sliced + more as garnish)
- ½ cup walnuts (chopped)
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 15%
CARBS 17G28% OF CAL
2G FIBER13G SUGAR2G OTHER
FAT 17G65% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 144mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.