Yellow Bliss Road · by Kristin Maxwell★ 4.7 (349)
Albondigas Soup
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 47%
CARBS 30G41% OF CAL
4G FIBER7G SUGAR20G OTHER
FAT 9G28% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Mexican meatball soup with beef and rice meatballs simmered in a rich tomato broth with potatoes, zucchini, and carrots. Warm, comforting, and finished with fresh cilantro.
mainmexicansoupbeef🫕 dutch oven🍲 stockpotdairy freegluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound Lean ground beef
- 1 Large egg
- ½ cup White onion (finely diced)
- ¼ cup Long grain white rice (uncooked)
- 3 Garlic cloves (finely minced)
- 2 teaspoons Salt (plus more to taste)
- 1 teaspoon Ground cumin
- 1 teaspoon Garlic powder
- ½ teaspoon Ground black pepper
- ½ teaspoon Dried oregano
- 48 ounces Low-sodium chicken broth
- 15 ounce Can crushed tomatoes (undrained)
- 3 Large carrots (peeled and chopped into 1-inch pieces)
- 3-4 Large russet potatoes (about 1 pound, peeled and chopped into 1-inch pieces)
- 2 Zucchini squash (about 12 ounces once chopped, cut into 1-inch pieces)
- Optional: freshly chopped cilantro and lime wedges
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 47%
CARBS 30G41% OF CAL
4G FIBER7G SUGAR20G OTHER
FAT 9G28% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1469mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1222mg
- Calcium
- 74mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1469MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.