A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (3)
Air Fryer Pork Chops
NUTRITION · PER SERVING19M COOK
CAL 5%·PRO 43%
CARBS 2G6% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 10G98% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and juicy air fryer pork chops seasoned with garlic powder, onion powder, and paprika. A simple, flavorful main dish ready in under 20 minutes.
mainamericanroastpork💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops ( - about 1 inch thick, 4oz pieces)
- 1 Tablespoon extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
At a glance
PER SERVING · TIME 19M
CAL 5%·PRO 43%
CARBS 2G6% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 10G98% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 704mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 32mg
- Calcium
- 6mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.