365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Air Fryer Longhorn Parmesan Chicken
NUTRITION · PER SERVING—
CAL 27%·PRO 86%
CARBS 19G14% OF CAL
1G FIBER3G SUGAR15G OTHER
FAT 33G55% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Parmesan-crusted chicken breast marinated in ranch and lemon, then air-fried until crispy and golden. Restaurant-style with a healthier cooking method.
mainamericanchicken💨 air fryer♨️ grill
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 or 3 chicken breasts, sliced into strips (or chicken tenderloins)
- Salt and pepper
- ¼ cup olive oil
- ¼ cup ranch dressing
- 2 Tbsp Worcestershire sauce
- 1 tsp vinegar
- 1 tsp lemon juice
- 1 Tbsp garlic
- ½ tsp black pepper
- ¾ cup panko breadcrumbs
- ¾ cup shredded parmesan cheese
- Non-stick cooking spray
At a glance
PER SERVING
CAL 27%·PRO 86%
CARBS 19G14% OF CAL
1G FIBER3G SUGAR15G OTHER
FAT 33G55% OF CAL
10G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 898mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 703mg
- Calcium
- 245mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.