The Recipe Rebel · by Ashley Fehr★ 5.0 (153)
Air Fryer Chicken Thighs
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 67%
CARBS 2G2% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 18G52% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, juicy-inside boneless chicken thighs seasoned simply with paprika and garlic, cooked in the air fryer in minutes. A quick, weeknight-friendly main with minimal cleanup.
mainamericanchicken💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless chicken thighs
- 1 Tablespoon canola oil
- 1 teaspoon brown sugar
- ½ teaspoon paprika
- ½ teaspoon dried parsley
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black ground pepper
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 67%
CARBS 2G2% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 18G52% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 403mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 505mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 403MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.