A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (5)
Air Fryer Chicken Skewers (Kebabs)
NUTRITION · PER SERVING43M COOK
CAL 7%·PRO 32%
CARBS 10G30% OF CAL
2G FIBER6G SUGAR2G OTHER
FAT 3G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken and vegetable skewers cooked in an air fryer until golden. A wholesome, quick dinner the whole family will enjoy.
mainamericanchicken💨 air fryer🔥 ovendairy free
View the full recipe on A Pinch of Healthy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 16 oz boneless skinless chicken breast (cut into 1 inch pieces)
- 1 tablespoon avocado oil
- 1 tablespoon low sodium Tamari (or soy sauce)
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 teaspoon chili powder
- 1 tablespoon honey (or maple syrup)
- 1 medium green bell pepper (cut into 1-inch pieces)
- 1 medium red bell pepper (cut into 1-inch pieces)
- 1 medium yellow bell pepper (cut into 1-inch pieces)
- 1 medium zucchini (cut into 1-inch pieces)
- 1 small red onion (cut into 1-inch pieces)
- cooking spray
At a glance
PER SERVING · TIME 43M
CAL 7%·PRO 32%
CARBS 10G30% OF CAL
2G FIBER6G SUGAR2G OTHER
FAT 3G23% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 156mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 14mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 156MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.