A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (3)
Air Fryer Chicken Legs (Drumsticks)
NUTRITION · PER SERVING28M COOK
CAL 10%·PRO 47%
CARBS 1G2% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 10G48% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken drumsticks seasoned with garlic powder, onion powder, and chili powder, then air-fried until crispy. A quick and easy main that comes together in under 30 minutes.
mainamericanchicken💨 air fryer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 8 chicken drumsticks ((I recommend skin on, but skinless will work too))
- 1 1/2 tablespoons avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- ½ teaspoon kosher salt ((more or less, to taste))
- ¼ teaspoon ground black pepper ((more or less, to taste))
At a glance
PER SERVING · TIME 28M
CAL 10%·PRO 47%
CARBS 1G2% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 10G48% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 20m
- Sodium
- 235mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 13mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.