Name: Air Fryer Chicken | Indian Spicy Fennel Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: indian
Ingredients: 1 pound Boneless Skinless Chicken Thighs (each thigh cut into 3 pieces); 1 large Onion (cut into 1.5 inch thick slices); 1 tablespoon Coconut Oil; 2 teaspoons Minced Ginger; 2 teaspoons Minced Garlic; 1 teaspoons Smoked Paprika; 1 teaspoons ground fennel seeds; 1 teaspoons Garam Masala; 1 teaspoon Turmeric; 1 teaspoon Kosher Salt; 1/2-1 teaspoon Cayenne Pepper; Vegetable Oil (for spraying the chicken while cooking); 2 teaspoons Lemon Juice; 1/4 cup Chopped Cilantro ( or Parsley)

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Air Fryer Chicken | Indian Spicy Fennel Chicken

Nutrition Facts

Per serving · recipe makes 4 · 25m total

Servings

Calories

12% of a 2,000 cal day

236KCAL

Protein

22g44% DV

% DAILY VALUE

Total Fat14g

17%

Saturated5g

24%

Unsaturated9g

—

Total Carbs6g

Fiber2g

Total Sugars2g

—

incl. Added Sugars0g

Starch3g

—

Sodium656mg

29%

% Daily Value is based on a 2,000 calorie day.

Spiced chicken thighs with fennel seeds and warming Indian spices, cooked in an air fryer. Quick, low-carb, and ready in under 30 minutes for a weeknight dinner.

Ingredients

4 SERVINGS

1 lbBoneless Skinless Chicken Thighs
1large Onion — sliced
1 tbspCoconut Oil
2 tspMinced Ginger
2 tspMinced Garlic
1 tspSmoked Paprika
1 tspground fennel seeds
1 tspGaram Masala
1 tspTurmeric
1 tspKosher Salt
½–1 tspCayenne Pepper
Vegetable Oil
2 tspLemon Juice
¼ cupChopped Cilantro — or parsley

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

25m total

Read the method on TwoSleeversURVASHI PITRE’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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